Mindful Observation: Day 9 Distraction is easier than observation. Who doesn’t know that? Still, when mind is disturbed, watching TV is the easiest way out. Knowing well it’s sheer waste of time comes of no use. Why is it so complex to do what needs to be done? Even while being aware, I see …
Mindful Observation: Day 7 How to function in a social gathering in the event of a death is still a tough walk. What, how and when to say to the bereaved family members remain a challenge. Articulating the obvious looks silly. Saying anything makes no sense. Not saying anything makes you look indifferent. All you …
Mindful Observation——Day 6 Even today, writing r & i; i & l, and e & r in one word is open to errors. No matter how slow and separate I try to write, one word does go missing.
Mindful Observation ——Day 5 I am learning to say “No,” setting my boundaries. But how well do I know to take a ‘No’? The journey has been impressive but needs more ground work. I started off as an overly sensitive kid, and today, I am an adult who has learnt to handle Nos. On …